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Meditations

March 29, 2021

Osmunda Music Guided Meditation – Breathe Gratitude

February 1, 2021

Osmunda Music Guided Meditation – Breathe Kindness

November 26, 2020

Osmunda Music Guided Meditation – Breathe to Relax

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osmundamusic

Osmunda Music
I am so lucky to have Sonnet as a… Mentor @synci I am so lucky to have Sonnet as a… Mentor @syncitmusic Collaborator & Friend! She has so many talents! 💗 #singersongwriter #musiclicensing and the #bestmama 🌺🌺🌺 Here she is with her lil “mini me” checking @earthstarcreationcenter to get ready to record vocals very soon! ⭐️🙏🏼🎼 Sonnet grew up in LA and got an opera scholarship to UCLA, where she studied both opera, jazz, and pop. Songwriting was the missing link to discovering her true voice as an artist. Sonnet has placed songs in such campaigns as Overstock.com, Coca-Cola, Lee Jean, and more…  She garnered the love of America as a top contestant on ABC’s Rising Star.  She captivates her audience with her soulful, unworldly voice and clever thought-provoking lyrics. Sonnet has been seen and heard singing at the Hollywood Bowl and Los Angeles Disney Concert Hall with Kamasi Washington and Miles Mosley.
these amazing wonderful beings recorded at my stud these amazing wonderful beings recorded at my studio @earthstarcreationcenter … the talent was on fire 🔥🔥🔥 #musiciansilove 💜#bestbandmates #fleshpot 🌈#eathstarcreationcenter ⚡️
I am loving up @gordiestobo and @carls_woolfy !! 💚💙💜 I got to spend six amazing days with these super star ladies in Santa Monica and in Ventura during @durangosongwritersexpo *here we are having fun with harmonies on the @telefunken_mics at @earthstarcreationcenter photo by @johnx62
For Woman’s International day I would like to in For Woman’s International day I would like to introduce to you someone I met through a music licensing / song writing class from the folks that recently started @syncitmusic Her name is @tanjautunen She is originally from Tampere, Finland and now lives in Los Angeles. She is a female producer and she is my friend. We check in with each other on how our musical projects are going and hold each other accountable with our daily goals. Tanja has a dream… “That we live in a world where female producers account for at least 50% of all music producers working in the music industry” (today we are at less than 3%) Tanja’s dream is not only about female producers coming forward with their talents… but I feel this dream is about all women that are showing up everyday with their talents and wisdom. Happy International Women’s day! ~ @tanjautunen on drumkit @earthstarcreationcenter 💜💙💚 🎼🎧🎤🎹🥁
#womensupportingwomen #womenshistorymonth #womenem #womensupportingwomen #womenshistorymonth #womenempowerment #womeninternationalday 💙💜💗♥️
Here at the studio we had a great visit with our v Here at the studio we had a great visit with our very own John X Volaitis, Rebecca Trujillo Vest (Osmunda Music) & the awesome vocalist/singer/songwriter Justina Shandler. Justina rocked up Earthstar Creation Center with her beautiful vibe and vocals! 💜💙💚💗 Justina is a hair dye enthusiast who loves long hugs, leftovers, word games, and laughing babies. She writes music in an attempt to detangle the heap of pasta that connects her head and heart. Together with Elaine Ryan, they run Unicorn Sync.🦄 @justinashandler @unicornsync @syncmusicforachange
I have been enjoying Nick Phelps’ #podcast: Nic I have been enjoying Nick Phelps’ #podcast: Nick Phelps – Who Told You That? @musicandlifemindset The title explains it all! Nick Phelps is so down to earth and super talented; he makes everyone feel welcome into his world. I had the pleasure to be a guest on his podcast. We spoke everything from music to spirituality to life. I am also a member of Nick's: “Make That Sh!t Modern Academy” as well. Links in bio
my hunny bunny! ♥️⚡️♥️ i love this bea my hunny bunny! ♥️⚡️♥️ i love this beautiful soul!
“I just love making music in the studio” ♥️♥️♥️🙌🏽⚡️⚡️⚡️ #danelectro #RockOut #lovetowritemusic #heartful_music #recordingstudio
Instagram post 17928028537935205 Instagram post 17928028537935205
Love and Abundance to you all! Happy New Years E Love and Abundance to you all! Happy New Years Everyone! BLESSINGS! 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Merry Christmas everyone! sending Love and Hugs! Merry Christmas everyone! sending Love and Hugs! #namaste! #yogaelf #Ravi #ravindigo #livingsolsticetree #livingchristmastree
happy birthday to my sweet joy... today is 12-22-2 happy birthday to my sweet joy... today is 12-22-21 you are 11 years old!! WOW!!! may your journey around the sun be full of wonder and cosmic experiences! your smile and your heart shines so bright like sunlight i love you to the end of the universe and back a kazillion times! ravi indigo vest 12-22-10 🤩🤩🤩 #happybirthdaytomyson #youaresunshine #kidsplaybass #youngsongwriter #cantwaittorecordyourfirstalbum #rockmama
And so we named him… Ravi Indigo Vest Ravi whic And so we named him… Ravi Indigo Vest Ravi which in Sanskrit is for "sun" and “Ra” is the name of sun god from Egyptian mythology. Plus, we both love the music of Ravi Shankar. …WOW Ravi's birthday is on December 22nd, one day after winter solstice... the promise of daylight getting longer. #kidbassplayer #kidslovemusic #rockmama #songwriter #music #solsticebaby #mysunshine #herecomesthesun
feeling humbled and excited that my music is getti feeling humbled and excited that my music is getting heard on spotify !!! ❤️🙏🏼🙌🏽 #SpotifyWrapped #spotifywrapped2021 #emergingartist #feelingblessed #feelinggratitude
15 years 🌹🌹🌹 ♥️♥️♥️ 🌟🌟🌟 of love hugs warmth cozy giggles happy baby making tears sadness togetherness cuts bruises moving traveling singing playing performing yoga meditating tripping hiking working creating painting building swimming cooking family love you hunny @michaelvestmusic to the moon and back
I apologize to my heart… for sometimes still f I apologize to my heart… for sometimes still feeling the guilt I was born with at the start to my mind… for just accepting someone’s else’s truth instead of mine to my hips… for just dropping down too carelessly on my pelvic to my eyesight for pretending I can see when I was blind like in the new moon sky to my lungs for smoking too much pot when I was young to my liver for… at times…over eating greasy food and over drinking wine by the liter to my mother who loved me unconditionally even though when I was young I fought like cats and dogs with my brother to those amazing bugs that I probed and tore legs off of…just to see what happens when I did dissect to those plants that I was supposed to care for in 1996 when I was house sitting, instead of being a smartypants to all the books that I never finished, I still owe you my mind, heart and hook to those songs that I started but didn’t believe in, you journeyed with me here, your lyrics were never wrong and now I end this rant simple because I can #apologize #heart #health #awareness #mylife #musicislife #artist #musicstudio ♥️♥️♥️
r + ❤ + s @ h !!! %100 + red + 4 rh 4 + p ~ r # r + ❤ + s @ h !!! %100 + red + 4 rh 4 + p ~ r # ma %100 = () r = me ❤ = heart s = soul @ = location h = home !!! = is % amount red = ready 4 = for rh = rising up high p = purpose ~ = gives # - as ma = mama () = heaven #mamalife #equation #heavensgate
<> i am…. a daughter… a friend… a sister… <> i am…. a daughter… a friend… a sister… a mother… a secret holder… a hugger… a singer… a lover… a smiler… a watcher… a nudist… i can also be the other… i am me… i am you… what a wonder! 💕🎶⭐️ #wearemadeofthesamestuff #wesrestardust #wearethestars #singer #songwriter #lover
honoring our loved ones today 💀🧡💀🧡💀🧡💀🧡💀🧡💀 The Day of the Dead “Día de los Muertos” #dayofthedead #diadelosmuertos #honoringourlovedones #musicstudio 🙌🏽🎶🙌🏽
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LATEST BLOG NEWS

  • Osmunda Music Guided Meditation – Breathe Gratitude March 29, 2021
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