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Meditations

March 29, 2021

Osmunda Music Guided Meditation – Breathe Gratitude

by John_X

February 1, 2021

Osmunda Music Guided Meditation – Breathe Kindness

by John_X

November 26, 2020

Osmunda Music Guided Meditation – Breathe to Relax

by John_X

Instagram @osmundamusic

osmundamusic

Osmunda Music
“i’ll be there when you're feeling down to kis “i’ll be there when you're feeling down to kiss away the tears if you cry i’ll share with you all the happiness I've found a reflection of the love in your eyes” ~ john denver from the song "For Baby (For Bobbie)" ❤️ i’ll be playing this song tonight for my sweet mama’s memorial… it was her favorite song for me to sing and play on guitar, i sang this acapella to her the day she left her body 🙏🏼🌹
irene trujillo (sweet mama) words cannot describe irene trujillo (sweet mama) words cannot describe the emotions I am feeling. as I sit here writing this just days after you left your body to dance with all the angels in heaven. you have always been my angel sweet mama. you taught me how to truly love by the way you opened your heart to me and everyone else you have ever met. your deep empathy and compassion for your family and friends set such an example to all of us. you are a beacon of light and love and I am so very grateful to have been your daughter. your passion for life showed through everything you lived by. I learned about music through you… so much that I now play, write, sing, and dance to music daily. Your joyous smile and laughter will live forever in my heart and in all who ever knew you. i love you to the end of the universe! you are and will forever always be my in my heart! 💕💖💗🌸
#love 💗 💕 #love 💗 💕
Please enjoy this Osmunda Music #Meditation #Playl Please enjoy this Osmunda Music #Meditation #Playlist 🎶 Featuring: @officialannielennox  @lavender.band @vluestar @shilohdynasty @teoriah  @willowsmith   Orsten @itspetergabriel @ninacobham #moodyblues #chill #relax #breathe Link in bio
holding space 💗🙏💗 #holdingspace holding space 💗🙏💗 #holdingspace
sometimes the simplest things in life are the most sometimes the simplest things in life are the most important 🫁❤️ #breathe #mindfulmonday #mindfulnessmonday
morning #meditation with ravi #kidsmeditation #mi morning #meditation with ravi #kidsmeditation #mindfulness
Happy Birthday to @drbiden @flotus 💪 Thank you Happy Birthday to @drbiden @flotus 💪 Thank you for all that you do & especially for keeping that hubby of yours in line. 😘 #flotus #jillbiden
No One is Free until we are all Free You’re bea No One is Free until we are all Free You’re beautiful You were born that way Free to be you Free to be me Love is all we Need 🌈Love will Overcome #tbt from the album “Love Will Overcome” Link in bio #chooselove #lgbtq #pride2021 #pridemonth
“elsewhere the sky is the roof of the world; bu “elsewhere the sky is the roof of the world; but here the earth was the floor of the sky” ~willa cather #newmexicoskies #intothegreatwideopen #colorfulsky #happykid
You look ridiculous if you dance. You look ridicu You look ridiculous if you dance. You look ridiculous if you don’t dance. So you might as well dance. 💃 - Gertrude Stein 🌈 ❤️ #pride #pride2021 #pridemonth #loveishereforallofus #lgbtq
“Someday I hope to live in a world without war. “Someday I hope to live in a world without war. Today I shall not mourn those who died, but instead I shall be grateful that they lived.” #memorialday #thankyouforyoursacrifice #endwar
on the road to go see my mama❤️ “big wave” from @spacebabies 1st album #songoftheday #drivingmusic #ontheroad
#tbt to twitch performance days (about 5 months ag #tbt to twitch performance days (about 5 months ago) looking forward to more performances in person
i matter i belong i’m alive “be my greatest s i matter i belong i’m alive “be my greatest self” from the Sending My Love ❤️ album 💿 link in bio #songoftheday #bemygreatestself #mybestself
tea bag wisdom “travel in grace knowing that you tea bag wisdom “travel in grace knowing that you are protected by love” ❤️ #mindfulmonday #teabagwisdom #mindfulnessmonday
I am so blessed to have such an amazing crew of si I am so blessed to have such an amazing crew of sister superheroes around me. ❤️ Today’s #sistershoutout to: @teachlovebreathe @shantigeneration abby wills… what a special being… a caring special person who promotes: *family *kids *community *well-being of people + planet *embodiment *elevation of school-based health practices through yoga, mindfulness, SEL *celebrating diversity *ABAR education *living on purpose *connection *music *equity *unity *critical pedagogy *contemplative arts *healing-centered practice #strongwomen #rolemodel #sisters
“everyday we can be kind” #kindness #compassi “everyday we can be kind” #kindness #compassion
giving some #henna love to my pregnant friend @sal giving some #henna love to my pregnant friend @salazaphira ❤️ #lifestyle
#tbt to live performance at Tree People for Humani #tbt to live performance at Tree People for Humanity at Peace ☮️ #livemusic #treepeople #humanityatpeace
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LATEST BLOG NEWS

  • Osmunda Music Guided Meditation – Breathe Gratitude March 29, 2021
  • Osmunda Music Guided Meditation – Breathe Kindness February 1, 2021
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